Breakout Sessions
Advance Healthcare Directives
This session will cover the California Advanced Health Care Directive, where you specify the care you want when you no longer can speak for yourself.
Caring for your loved one without losing yourself
A supportive session designed to help family caregivers recognize and prevent burnout. Learn how to spot early signs of stress, understand what increases burnout risk, and gain simple, practical strategies to protect your overall well-being.
Building Foundations
This workshop is will explore the roles and changes of a new caregiver.
All Levels Flow Yoga
In this all levels flow yoga session we will start up with a gentle warm up, progress through sun salutations to invigorate the body, standing poses to find fortitude, and culminate with gentle backbend bends. After the apex, we will restore with a sumptuous series of hip openers, forward fold and supine sequences.
Entry Level Belly Dancing
This workshop is designed for those looking for movement and expression. No previous dance experience is required.
Caregivers at Their Best
When faced with a situation that appears to have no solution or end, caregivers learn to do the best they can. In this interactive workshop caregivers will work on using their strengths for managing dementia caregiving challenges.
Frequently Asked Questions
Will translation services be available?
Yes, there will be Spanish interpretation.
Is the venue ADA accessible?
Yes, the location is accessible. There is designated handicap parking, a wheelchair‑accessible entrance, and a convenient drop‑off area.
Will food or refreshments be provided?
Yes, we will have coffee and pastries in the morning and be providing lunch.
Who can attend?
Everyone is welcome! Whether you're a family, IHSS, or professional caregiver, health professional, or provide care to a loved one, you are welcome to join.
What is the purpose of this conference?
This free community conference is designed to support, educate, and empower caregivers of all types. Our focus this year is Transitions — navigating changes in care, health, roles, and life stages with confidence and support.