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Tue, Oct 17

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Zoom

Healthy Living for Your Brain & Body

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging.

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Time & Location

Oct 17, 2023, 1:00 PM – 2:00 PM

Zoom

About the Event

For centuries, we’ve known that the health of the brain and the body are connected. But now, science can provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands on tools to help you incorporate these recommendations into a plan for healthy aging.

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