Mindfulness training helps Alzheimer's patients and caregivers
By Agata Blaszczak-Boxe
"Alzheimer's disease takes a psychological and physical toll not only on the affected patients, but also on their caregivers. Now, a new study has shown that training in mindfulness -- learning how to focus on the present moment -- may help improve the emotional well-being of people with early-stage dementia due to Alzheimer's and their caregivers."
Read the article here
Classes on Mindfulness Stress Reduction are offered in Santa Cruz at Dominican Hospital. Click here for details.